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so go ahead and get yourself in a nice comfortable position.

Close your eyes and be here now.

Breathe in through the Nause and exhale.

Breathe all the way in and exhale.

Now before we go into your transformation, Declar, decide

exactly how you would like to be.

That's it.

Really make that decision

that you are ready to receive the deep restoration, the rejuvenation,

in your mind, your body, in every cell, to experience the energy you desire with ease and you're ready to receive it

in the most undeniable way.

That's it.

For soon, I'm going to count down from 10 to zero.

And with each number, you'll become more and more relaxed and feel deeply comfortable,

where you will take on my suggestions that will allow you to be happier, safer, and more in control of your life.

It is time to be totally and effortlessly release all fatigue, all tiredness, to totally and effortlessly release any stress from the day and to feel so good doing so.

Going down from 10 down to nine.

Relaxing as you learn and learning as you relax. Where soon, even the effort it takes,

...