119 | Unbothered: The Art of Non-Reactivity

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 5 November 2019

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

An affirmation: I consciously choose to respond to situations from a place of love, light, and gratitude- maintaining my inner peace is most important to me. In this episode we discuss Non-Reactionary Behavior. Being a non-reactive person means not allowing external situations to control your response nor mood. We chat about the ways we've been shaped into reactionary people and how we're growing towards maintaining inner peace despite what's going on in our external environment. Additionally, we offer a few tips to assist you with becoming less reactive towards situations so that you hold onto your joy and happiness no mater what! Support us on Patreon: www.patreon.com/theblackgirlbravado Gem: PurpL and Prosper Unmask Calm http://purplandprosper.com/shop/unmaskcalm Instagram: www.instagram.com/purplandprosper Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!! Visit us at TheBlackGirlBravado.com Twitter.com/BlackGrlBravado Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermaniSupport this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is Germany and this is the Black or Burbato Podcast.
0:05.0	A motivating and encouraging podcast where we focus on building community amongst
0:09.0	colorful women alike.
0:10.0	Join us weekly as we sit down and have candid conversations on various topics and issues surrounding self-care, self-love, health and wellness, spirituality, entrepreneurship, and much more.
0:21.0	In trust, if we don't have the answers, we'll call on our expert home girls who do.
0:25.5	Our goal is to create a safe space for growth, inspiration, laughter, and love free of judgment in hopes that after you
0:31.6	listen you're a little more knowledgeable or at least a little more entertained than before.
0:36.0	It's Home Girl Vibes here.
0:38.0	Real, raw, and a little funny.
0:40.0	A lot of fucking funny.
0:42.0	So thanks for tuning in to the Black Girl Bravado Podcast.
0:45.0	Let's start the show, cuties. Say what you've been in color girl. I'd like to hear the other girl.
0:54.4	You know what a girl.
0:55.4	Pretty color girl.
0:57.0	Pretty color girl.
0:58.0	Pretty color girl.
1:00.0	Hey y'all welcome
1:03.4	Welcome! Welcome back Sweet Potato Spice. I flipped it instead of pumpkin spice.
1:08.8	Yeah, sweet, yeah and you know because we Sweet Potato pie over here.
1:12.4	You're over here.
1:13.3	You're over here sweet potato.
1:15.5	Y'all can keep that pumpkin.
	...

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