#119 - Self confidence for success with Rachel Guy

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 8 January 2015

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

This was meant to be a big Q&A show, BUT Rachel and I took the show on a completely unplanned tangent and delved deep into the world of personal confidence, our drive and motives to do things, the influence of our social environment, why focus is misplaced without confident and planned direction, and ask a lot of questions of you to look deep into your own personal values, reasons, and motives, and thus the choices you make with your journey. I feel it's another deep and powerful show, delve in and enjoy...
Check out Rachel: www.athleticfox.com and myself at www.bencoomber.com

Transcript

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0:00.0	Hey everyone, Vancouver Radio, episode number 119.
0:06.0	Me and Rachel Guy are back in the house.
0:08.7	Back in the house!
0:10.2	Hello Rachel, very bubbly. Very bubbly very bubbly I don't know why I've just come off a
0:16.9	16 hour flight from Dubai so I was just you know just before we were talking
0:21.6	off air at 6. here in Sydney and a couple of hours ago I was
0:26.7	absolutely dead to the world of jet lag but it's now 10 a.m. Dubai time so I'm
0:31.6	raring to go so I'm bright-headed rushy-tailed.
0:34.4	Well it's 7 a.m. UK time and I don't have jet lag and I don't feel sorry for
0:39.4	you because I've been to Australia and I've had Australia jet lag and it sucks.
0:43.0	It's awful, I know.
0:45.0	You know, I was just doing my food shopping earlier.
0:48.0	And you know sometimes when you're so jet like, you're just like,
0:51.0	I just want to crawl, just crawl into a hole or just
0:53.7	crawl into a corner and just have a nap like that's how I felt it was awful.
0:56.8	Did you buy loads of food that you usually wouldn't buy because you're
1:01.8	tired? It's almost like being hung over and
1:04.3	you're like, mmm, I'll eat that.
1:07.1	It's the kind of thing that I would usually do, but I have a very big shoot coming up at the end of February and I can't say which
1:18.5	magazine it is for yet but it's it's potentially going to be a cover shoot so I have to be in very good shape. So I managed to stay in a pretty
1:27.2	decent shape. I was overseas to be traveling every month. I've been to New York, I've been to London, I've been to London I spent time in obviously my family lives in Abu Dhabi so
1:37.1	stayed in Abu Dhabi and back and forth to Dubai and now I'm back in Sydney so I've got
	...

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