Welcome to my Bobby's podcast.

Hi and welcome to the Healthy Mom's podcast.

I'm Katie from Monoswama.com and today's episode is not strictly about physical health,

but it may be one of the most important episodes you listen to because it's about

cyber safety and security and especially how to keep yourself and your kids safe online.

In the wake of the recent data breaches, it's important to know what we're facing when

it comes to online security and how to stay safe.

And today's guest, Patrick McFadden, has a background and degree in computer science.

He's worked in the tech and security industries for years and it turns out that many of

us are unknowingly doing things that make us vulnerable online.

I've worked with Patrick personally to improve my own internet security and today he's

sharing his strategies and advice for keeping your family safe online.

If you have follow up questions related to this episode, make sure to check the show notes

at walnoswama.fm so find out how to contact Patrick with your questions.

So Patrick, welcome to the show.

Thank you for having me.

It's a pleasure to be here.

I think this is going to be awesome.

It's definitely a deviation from the normal for us, but I think it's really important

for moms to know because moms are the key to the online world for a lot of their kids.

And I know you and I have had conversations about how a lot of us are doing things without

realizing that it may put us at risk online.

...