Welcome to my Mommy's Podcast!

This episode is brought to you by My Green mattress.

If you've been reading Wellness Mama, you know that I have used and recommended natural

and organic mattresses for years and I've tried a lot of them.

We spent a third to a half of our time in our beds, especially children, so this is one

great place to optimize and reduce exposure to harmful chemicals.

We've tried, like I said, several different mattresses over the years and I love all the

ones that we've tried.

They're all natural options, but I've been getting a lot of requests for a more budget-friendly

option that's good for kids, which is why when our littleest needed a bigger mattress,

we ordered one from My Green mattress.

They are G-O-T and G-O-L's.

As certified, they're green guard certified and they're completely natural.

They're also much less expensive than a lot of mattresses, so you can check them out,

find out more at wellnessmama.com, forward slash go, forward slash green dash mattress.

This episode is brought to you by Juve Red Light Therapy, which has become an integral

part of my daily routine and here's why.

Juve has red lights with specific wavelengths of red light that increase ATP, which is

a denysine, triphosphate production in the body by supporting the mitochondria.

Now since ATP is responsible for not just your energy that you feel, but pretty much everything

that happens in your body, this is a big deal.

This therapy is also known as photobio-modulation and it has well-documented benefits for

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