Hi, I'm Maggie. I've lost a combined 90 pounds after having my two kids and struggling with

postpartum depression and anxiety. I teach you how to lose weight a different way, how to fix the

thoughts in your head, holding you back from finally taking weight loss off your to-do list.

Losing weight doesn't need to be a struggle, and it's my mission to help you love the process

all the way down the scale. If you're ready to lose weight a different way, then let's get it.

Welcome to the podcast.

Good morning. We put this off a little bit longer than we normally do.

Yeah.

Sipping my coffee.

The dog is in here and it just reminds me. I know we've talked about this before

about when I used to have to hold her when she was a baby puppy.

And we had to record the podcast and she would just whine when we left her alone.

So she would just like sleep in my lap.

Now she's big and checking out the camera.

Anyways, how's it, how's it going?

It's going good.

I got a DM from someone the other day, and I know we've talked about this topic at length,

but I thought maybe we could do just like a quick to the point podcast on the topic of motivation.

I know we've talked about it, but she said, she was asking for it and saying like she had a friend she wanted to forward it on to.

Because my response was, I'm sure I do.

I can't think of it off the top of my head.

But if I did have a podcast about motivation, it would be that I think it's useless and that you shouldn't rely on it.

...