119. How to Connect More with your Partner | John Howard

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.8 • 1.1K Ratings

🗓️ 22 February 2018

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

You bring a lot of intention, energy, and focus to your professional world – are you bringing that same focus to your relationships at home? When we don't plan healthy habits in our relationships – especially our romantic relationships – things tend to fall apart as life happens, and that starts to spill over to every other aspect of our lives. With over 15 years of experiencing helping couples heal, reset, and thrive, relationship therapist and educator John Howard joins the show to help us be more intentional and transform our relationships. The ONE Thing to Implement From This Episode: What is the ONE thing you can do to connect more in your relationships? We challenge you to go a step farther than thinking about the question – Prove to yourself that you can begin to affect positive change in those relationships that matter. If working on your relationship is important to you, schedule time for connecting on your calendar (even if it's just a long hug at the end of the workday). In this episode you will learn... [2:30] The ONE habit that will transform your relationships. [10:00] What you are doing to create disconnection in your relationships. [16:00] How you can have (and start) the tough conversations in your relationships. [23:25] Why it's okay (and beneficial!) to be vulnerable and ask for help in your relationships. [26:20] How you can facilitate connection with your children. AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! Links & Tools From This Episode Want to work with John? Head over to the1thing.com/readysetlove! Connect with John: Facebook | Twitter | Instagram Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0	This is the One Thing Podcast where we teach you the surprisingly simple truth behind extraordinary results.
0:08.0	My name is Jeff Woods. I'm the Vice President here at the one thing team.
0:13.6	Have you ever found that while you work really hard during the day,
0:18.3	when you get home, that relationship with your significant other isn't where you want it to be.
0:25.0	Have you found that sometimes even if you're growing that maybe that person isn't growing with you at the same pace?
0:33.5	You've heard that marriage is hard,
0:35.4	yet what's the one thing you can do
0:38.8	such that by doing it would allow you to connect
0:42.0	at a deeper level with your partner.
0:44.0	The entire month of February, we dedicated our trainings and our living your one thing membership
0:49.0	to focusing on the relationships that matter most in your life. For the week of Valentine's the to our members on how they can connect at a deeper level.
1:03.2	We are sharing that conversation with you today
1:06.0	so that it can bring value to you as well.
1:08.6	If you're interested in checking out living your one thing,
1:10.9	you can go to the one thing.
1:11.8	com slash membership. That's with the number one in the URL or you can text the word
1:16.8	accountability to the number 33 444. As you listen to this episode, ask yourself the question, what one thing will I commit to implementing?
1:30.0	Listen carefully, because when you do implement that one thing it may just have an
1:35.4	incredible domino effect in your life. With that let's get into this conversation
1:39.7	with Dr. John Howard. Follow the show to be instantly notified when the first episode premieres. I am so excited to share this. You all know I am an avid learner and I am constantly
2:12.0	looking for the edge I can find through new knowledge and
2:14.4	incredible mentors which is why I absolutely love Masterclass so much I've
	...

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