This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

Welcome to Confidence on the go. You are listening to Trish Plackle.

We are in episode number 119 and I am here with quite possibly my favorite person in the world.

The love of my life, Brandon Sinon, my handsome husband, who, you know, I've been doing the show for about two years this is the second time only he's ever agreed to come on the show

because today we're talking about motivation for type B's.

And something Brandon and I love to talk about

is the difference between our personalities,

which are type A and type B personalities.

So in this episode, we're going to be chatting

about what the actual difference is between type A's and

type B's. We're going to talk about how to create consistent motivation and follow

through for type B's and then we're going to give you a lot of really tangible strategies. I think he shared six strategies with

us for concrete versus passion goals. Three strategies for each on how a type B

personality can really elevate the consistency of your

motivation. And before we go into that I want to give a big virtual shout-out and

a high-five and thank you to the Jensda one two three I like to give an

on air thank you to everyone who writes a review in iTunes because it's a way to

celebrate the Be More community and that is this community that's a community of being more of who were meant to be

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