#118 - The Problem with Hacks and Shortcuts

Crushing Iron Triathlon Podcast

Mike Tarrolly

Fitness, Health & Fitness

4.8 • 739 Ratings

🗓️ 7 December 2017

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

What are you doing when no one is watching? These are the moments that fill our lives and make them richest in the long run. It's easy to fall into the hack-trap but is there really a magic bullet for triathlon, or life? Today we dive into what's really going on when we search for simple and quick answers.

Motivation without Energy?

Fakin' it Till You Make It

Deconstruction vs Reconstruction

The Difference Between Being Hurt and Injured

Freeing Your Body Movement

Not everything done well is done fast

The Plow Through It Lifestyle

Embracing the Little Things

No such thing as an overnight success

We're all going too fast

How to regain your passion

Winning Friends and Influencing Yourself

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Transcript

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0:00.0	Hey, Mike.
0:10.0	Hi, Robbie.
0:11.2	How are you, man?
0:12.5	Doing fine.
0:13.5	Doing fine?
0:14.8	Doing fine?
0:15.7	Yeah.
0:16.6	Usually seem a little more...
0:18.3	Did you just get out of yoga?
0:19.8	Yeah, I did.
0:20.8	Yeah, it's... Okay. They move it to... My class is 930s on... usually seem a little more did you just get out of yoga? Yeah I did.
0:21.5	Yeah it's okay.
0:24.3	They move it to my class is 930s on.
0:26.6	It's 8.30 every day except today.
0:28.0	It's 9.30 for some reason.
0:29.4	They're switching it up on you?
0:31.6	Well, I think it's always been switched up.
0:33.6	I think I just got to get used to it.
0:37.6	I just got to fake it till I make it, man.
0:40.6	I hear you, man.
0:43.9	I had to fake it until I made it on Tuesday and Wednesday.
0:44.8	Did you?
	...

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