#119 - Listener Questions
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 11 December 2017
⏱️ 65 minutes
🧾️ Download transcript
Summary
The Crushing Iron podcast is driven by the listeners and today they have spoken in a big way. Dozens of questions were asked and many are answered.
Will Mike and Robbie go vegan again?
Will the Crushing Iron podcast keep being twice a week?
Fasted workouts. When, duration, time of year, benefits, frequency?
KETO/Butter coffee?
What is ideal race weight, what does it mean, and when should you hit it?
Will Rich Roll fall off the vegan train?
Do Recovery boots work? What about compression socks?
Should you run in different shoes to balance your foot strength?
Should you practice your flying dismount?
New hats and visors?
Many more . . .
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Good morning, Coach. |
| 0:11.0 | Happy Monday, Mike. |
| 0:13.5 | How are you today? |
| 0:15.7 | I'm all right. |
| 0:16.9 | Not 100%, but I think I'm flirting with 90. |
| 0:21.6 | Yeah? |
| 0:22.8 | Yeah. |
| 0:23.7 | It was a rough night of sleep last night, but it's all right. |
| 0:27.0 | Hey, now you know how I feel every night almost. |
| 0:32.1 | Yeah, well, things are a little bit different. |
| 0:35.7 | Are you plugged in over there? |
| 0:38.8 | No. |
| 0:43.1 | Yeah. |
| 0:44.1 | I was making sure, I was juiced up. |
| 0:45.5 | I didn't want to have one of those like down to the wire battery low thing. |
| 0:50.7 | So I'm locked. |
| 0:52.0 | I'm loaded. |
| 0:52.5 | I'm 100% charged. |
| 0:53.8 | Nice. |
| 0:54.9 | All right. Yes. Fraud or I'm 100% charged. Nice. All right. |
| 0:55.4 | Yes. |
| 0:57.7 | Fraud or for real, direct TV? |
... |
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