You're listening to an archived Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness and given no hope for recovery. It was only after studying and traveling all over the world did he discover how to combine ancient iovidic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

And today on our Friday review, we're going to be going through some books, some search

tools that I really recommend to you and one thing that we're going to start with

right now is that one of the things in this industry, this health and fitness-based industry, is that there's so many great people,

but it's oftentimes, just like any industry, ruined by a few people who are just in this to be online marketers to try to make money on not

the best products.

We'll just put it that way.

So I just call them the charlatans of the industry.

They're the people that, you see their emails. It's basically like the industry. They're the people that you see their emails. It's basically like the

headlines will say juicing makes you fat. Never eat these vegetables. Snack before

bed. Ten vegetables to stay away from.

And then they run all these different promotions every day for a new different product.

So it could say like, okay, well this week, this is the best exercise program. Next week this is the next best one.

And then the third week, like, okay,

we were just kidding about the first two.

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