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Optimal Health Daily - Fitness and Nutrition

1179: Caffeine Withdrawal Headache: Why It Happens and What You Can Do by Stephanie Watson with Healthline

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 16 November 2020

⏱️ 11 minutes

🧾️ Download transcript

Summary

Stephanie Watson with Healthline talks about how to combat caffeine withdrawal headaches. Episode 1179: Caffeine Withdrawal Headache: Why It Happens and What You Can Do by Stephanie Watson with Healthline How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/health/headache/caffeine-withdrawal-headache Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:07.0

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And you can choose your risk level, so they're hardly in at the deep end investments.

0:16.2

So if you've got savings and you want to help grow your money over five years or more, then search

0:21.0

Barclays ready-made investments.

0:22.7

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0:24.2

Investing is not for everyone.

0:25.5

The value of investments can fall as well as rise and you may get back less than you invest.

0:29.0

T's and Cs apply.

0:30.5

This is Optimal Health Daily, episode 1179.

0:34.1

Caffeine withdrawal headache.

0:35.8

Why it happens and what you You Can Do by Stephanie Watson with

0:39.5

Healthline.com, and I'm Dr. Neal, your host and narrator. Happy Monday and welcome back to another week

0:45.9

of Optimal Health Daily. This is where I read to you from some of the best health and fitness blogs

0:50.6

on the web, kind of like an ongoing audiobook, and always with a bit of my commentary

0:55.7

at the end. Now, I love reading to you from healthline.com. That's because they look at the research,

1:02.3

they look at the scientific evidence before writing their articles. So, let's hear what they have to

1:08.1

say about caffeine withdrawal and get right to today's post

1:11.2

as we optimize your life.

1:17.4

Caffeine withdrawal headache, why it happens and what you can do, by Stephanie Watson with

1:23.0

healthline.com.

1:25.6

Overview

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