1172: Guaranteed To Get You Into Action
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 24 February 2024
⏱️ 21 minutes
🧾️ Download transcript
Summary
Do you ever struggle with thoughts like "I'll do it later" or "I'll start tomorrow"?
This is the episode you need to hear again and again. It is truly guaranteed to get you into action!
Mentioned In Today's Episode:
Join me inside The Consistency Course
Check out Fit20 and use the code BENTON at checkout to save $10 on your first order
Transcript
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| 0:00.0 | Hello everybody welcome back to the primal potential podcast I'm Elizabeth Benton |
| 0:06.6 | hope you are doing well today this is going to be an episode you might want to save |
| 0:10.6 | and come back to, especially if you struggle to do the things that |
| 0:17.4 | you know you need to do for your goals. And honestly, this is true of pretty much any goal, whether we're talking |
| 0:25.9 | about your goals to get out of debt or we're talking about your goals to improve |
| 0:29.5 | your health. This is one that you might want to come back to you. You might want to share it with your friend or your coworker who's shared the same struggle before. |
| 0:38.0 | Because I know I have those moments where I need to get into action. In fact, I share you guys that what five six weeks ago I had the stomach flu I think for the first time in my life and it was awful. Well it hit my family again. Last time it was just me. This time it was me. It was Chris. It was Charlie. It was Roman. The only one who was spared knock on wood was Piper and you know when you have a couple of days where you've just not been feeling well, |
| 1:06.3 | it can be challenging to get back in the groove of your behaviors. Or maybe it's not an illness, |
| 1:11.2 | but maybe you were out of town. we've got a vacation coming up and |
| 1:14.9 | either staying on track while you're away or getting back on track afterwards we need |
| 1:19.8 | tools for that and consider this episode one of those tools. |
| 1:24.0 | So save it, share it with a friend. |
| 1:26.0 | Before we get into the details of today's show, |
| 1:29.0 | I want to share with you what we are giving away. |
| 1:31.0 | It's going to be the same thing as I gave away last week. Fit 20 which is a protein powder that I love. You guys are used to me |
| 1:37.7 | talking about the Amari GGBX protein that I really love. They're actually |
| 1:41.7 | reformulating that so stock up and in the |
| 1:45.1 | meantime if you are stocked up on that and you want to try something different |
| 1:49.9 | while that one is being reformulated they have another protein emerged with another company this one is being reformulated. They have another protein. |
| 1:53.4 | They merged with another company. |
| 1:54.6 | This one is actually a weight isolate. |
| 1:56.4 | I really love that. |
... |
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