#117: How to Host a Relationship Check-In
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 12 October 2021
⏱️ 50 minutes
🧾️ Download transcript
Summary
In this episode, we talk about how to host a relationship check in with your family, friendship, and romantic partnerships. Grab a pen and paper to get started!
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Transcript
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| 0:00.0 | My, my job is to somehow make them curious enough or persuade them by hookah crooks to get |
| 0:14.4 | more aware of themselves and where they came from and what they are into and what is already there |
| 0:19.9 | is just to bring it out. This is what compels me to compel them and I will do it by whatever means |
| 0:27.3 | you. Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy disorders |
| 0:34.1 | and resolve trauma and building a healthy relationship with first ourselves and then others. |
| 0:39.6 | Every episode we will talk about advice you can apply today to break unhealthy patterns and grow |
| 0:45.2 | in your software. I'm Shrinella Shea, love addition coach and trauma specialist. Let's begin. |
| 0:51.6 | Hello, hello ladies and welcome to the latest episode of Black Girl's Hill. So I'm recording this |
| 0:59.2 | at 6.20 a.m. CST in the morning on Tuesday and Tuesday is usually when the podcast comes out. |
| 1:07.5 | Today's episode was supposed to be about how to apologize and yes that sounds like a really |
| 1:13.4 | fire title and topic because it was but listening to the episode I just I didn't like I didn't like how |
| 1:22.0 | I was teaching it and I I was up late and I got up early and me trying to record intros and other |
| 1:32.1 | things that kind of piece in some extra thoughts and I was like right when I was about to upload it |
| 1:37.6 | I was like no I I cannot share this with everybody because when I do teach about this I want to |
| 1:45.2 | teach about it in a more succinct way and so I'm going to say that for another day and so I was |
| 1:53.2 | like well what can I talk to the girls about what can I talk with my loved ones about and I was |
| 2:01.5 | thinking how about we just keep a real practical and to the point and let me teach about doing a |
| 2:09.7 | relationship check-in. Thanks for listening to this week's podcast before we get started let's |
| 2:16.5 | take a small break to say thank you to this week's sponsors. Thanks for listening to this week's |
| 2:24.0 | podcast before we get started let's take a small break to say thank you to this week's sponsors. |
| 2:31.4 | So you've heard me share about my journey with vitamin D and how a deficiency was causing havoc |
| 2:36.3 | in my life causing depression that was not helped by therapy emotional support skills and other |
... |
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