117. Afghanistan Veteran Mike Simpson

#ITSNEEDED

Ryan Tillman

Blacklivesmatter, Self-improvement, Society & Culture, Education, Policebrutality, Culture, Cops, Politics, Lawenforcement, Breakingbarriersunited, Racism, Business, Police, Government

5 • 732 Ratings

🗓️ 21 September 2021

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was forty-eight years old. Today we talk about performance optimization and longevity in physical fitness.

Mike's Book: "Honed: Finding Your Edge as a Man Over 40"

[email protected]

Transcript

Click on a timestamp to play from that location

0:00.0	How's it going everyone? This is Billy, the producer of the It's Needed podcast.
0:03.0	We want to apologize last week. We did not get an episode up.
0:07.0	Ryan had COVID. He's doing fine and back this week.
0:10.0	We also wanted to let you know we have been a little inconsistent on the days the podcast is posted.
0:15.0	We always record Monday mornings and we will now be posting Tuesdays by noon at the latest so that'll be
0:22.4	the schedule moving forward recording Mondays posting Tuesdays we apologize for the
0:27.6	inconsistencies and we want to stay consistent moving forward for you guys enjoy the
0:31.2	episode yo what's going on welcome to another episode of the Istinid podcast
0:38.3	where we discuss real issues involving law enforcement
0:40.8	in the community.
0:41.8	This is your boy, Ryan Tillman, founder, Breaking Barrage United,
0:44.2	and I'm joined today by the Lyskin Wonder himself,
0:46.6	Mr. Oh, no, it's the Popo.
0:49.1	What's up, AJ?
0:50.5	What's going on, man?
0:51.4	You know, just enjoying this Ohio weather.
0:53.4	It's not too hot perfect
0:55.1	temperature you see I got a hoodie on you got a love fall in the Midwest well I'm I
0:59.8	would I would assume that the weather for you down there is only gonna be perfect for like
1:04.3	three days until it gets like negative three days is generous more like three hours
1:09.4	because it could be no, in a couple hours.
1:11.8	Yeah, it would be negative 30 in like two minutes.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ryan Tillman, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ryan Tillman and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.