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The ONE Thing

116. How a Stay-at-Home Mom Lives Her ONE Thing | Rachel Benson

The ONE Thing

NOVA Media

Business, Careers, Entrepreneurship

4.81.1K Ratings

🗓️ 12 February 2018

⏱️ 52 minutes

🧾️ Download transcript

Summary

When your ONE thing is your children, you always have more than one thing going on at any given moment, and it never feels like you're in control of your time.   While many listeners have a strong professional focus, we know that a number of you already have the hardest job in the world: being a stay-at-home parent. This show isn't about featuring big names; it's about showing what it looks like when you actually live The ONE Thing –  so today we're sharing this conversation with one of you, Rachel Benson, a stay-at-home mother of three who also has responsibilities supporting her husband's business.   For years Rachel has struggled to balance it all, but in this episode, we offer some guidance. Last week Geoff shared a live coaching call between himself and Tony DiCello, and we learned how a coach helps you amplify accountability – now Geoff is putting those lessons into action.   The ONE Thing to Implement From This Episode: We love this conversation because Rachel is thinking what all of us are thinking – but she has the confidence to say it out loud, enlist support, and commit to taking actions that will change her results.   You have to get started.   So out of everything discussed in this episode, what is the ONE thing that you can do differently – and will you commit to doing it?   In this episode you will learn... [7:00] What stops us from taking advantage of the resources in front of us. [11:00] How committing yourself to taking action transforms your behavior and mindset. [13:00] How you can make your calendar reflect your goals. [19:10] What it looks like when something is stealing from your true ONE thing (and what it looks like when you get clarity on your focus). [22:00] What it looks like when a coach amplifies your accountability.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Get your 411 & 66-Day Calendar at the1thing.com/resources If you want to amplify your accountability, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444. Will you help us get to know you better?   We want to learn more about you so that we can better serve you through our content and our acts, so we created a survey that will take you less than one minute to complete.   Go to the1thing.com/podcastquiz to take the quiz. Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0

Hey everyone, Jeff Woods here. Two things before we dive into the episode. First, we are hiring an amazing community manager and we would love for this person to come from this community right here.

0:11.5

If you are someone or know someone who loves to create

0:15.5

amazing content, who loves to engage with a community and wants to manage all of

0:20.2

the content creation for the business, then please go to the one thing

0:23.2

dot com slash jobs and that's with the number one in the urel the one thing

0:27.9

dot com slash jobs and also we are on a mission to getting to know you better.

0:33.4

And we put together a quick quiz that literally takes less

0:36.2

than a minute to complete.

0:37.3

If you have not yet done this, please go to the One Thing

0:40.0

dot com slash a podcast quiz. It'll help us get to know you better so that we can

0:44.6

cater the content accordingly with that let's get into the episode.

0:49.6

This is the one thing podcast where we teach you the surprisingly simple truth behind extraordinary results.

0:56.0

My name is Jeff Woods. I'm the vice president here at the One Thing team.

1:01.0

In the last episode, you got to meet Tony DeSello, someone who has 25,000 hours as a coach under his belt.

1:10.9

We talked about how you can amplify your accountability and you got to hear a live coaching

1:15.8

call that he did with me.

1:17.4

If you missed that episode, go back and listen to it because in this episode you're going to see

1:21.5

how I already put it into action and started using it on the

1:24.8

woman you're going to meet today.

1:27.2

One of the things that we know is that the majority of our audience has a very strong professional

1:31.5

focus, whether you're a business owner, an entrepreneur, an executive, or a leader in an organization,

1:37.0

or whether you're an employee looking to climb the ladder.

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