Hi everyone. I'm back. It's Emily Schramm, your host of Meathead Hippie podcast. I would first off

love to hear from you as you guys are listening to it and you guys screenshot and you tag me. It's my

favorite thing ever. But I would also love to know what Meathead Hippie means to you because I have

seen so much of you rep in it and I want to know what you think the

definition of meathead hippie is. I always have kind of like this take of saying, well,

it's like meathead. Like I really love bicep curls. Like I'm a total meathead in the gym and I'm a hippie.

And that's really the best description I have so I'd love

your help if you guys are listening and you feel like you want to define meathead hippie in a sentence or

less or a sentence or two we need some new swag anyway so we can do a little fun who describes

meathead hippie best and you guys are also meet head hippies if

you're listening to this. I'm so glad you're here. I took a couple weeks off because I just needed to feel

good about the things going on in my life. And I don't I don't like forcing things. If you guys are up to

date, you can always look at the stuff I'm up to. The easiest place is on my Instagram,

Emily Schramm. I, of course, am loving this cooking show that we're doing, and I'm loving all

the things that are happening, but it's just a lot of stuff. And sometimes I feel a little

and tired and overwhelmed, and I don't even know how I feel and when you're an

entrepreneur or trying anything you know it's just a lot and I want you guys to know that this

podcast is meant for those people feeling meh I was feeling meh when I walked in and feeling

incredibly inspired when I walked out and that's exactly what I needed and wanted.

So I interviewed one of my good friends, like seriously so grateful that he is also my video guy,

Blake, from guerrilla capturing. And we've been working together for so long. It was just so fun

to talk about a little bit of everything, from feeling meh to him losing 20 pounds in the last two months

...