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HERself

115. Reflection is Growth

HERself

Abby and Amy

Education, Real, Self-improvement, Grow, Kids & Family, Health & Fitness, Purpose, Future, Parenting, Comparison, Mental Health, Honest, Opportunity, Best Self, Vulnerable

4.91.7K Ratings

🗓️ 14 February 2022

⏱️ 24 minutes

🧾️ Download transcript

Summary

If you’re listening on the day this episode is published, February 14th, 2022, it’s the very first day of our book club that we’re doing with the HERself Podcast Patreon members, and we can’t wait to dive into Atlas of the Heart by the amazing Brené Brown (who is one of our favorite authors)! To paraphrase a quote from Brené’s, we should all strive to live a life with regrets in order to learn, become braver, and to teach us things we wouldn’t have experienced otherwise. A life full of refl...

Transcript

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0:00.0

And when we say that we're learning and growing right alongside this community, it's

0:04.6

completely the truth.

0:05.6

We want to be one step ahead of where we were yesterday.

0:07.8

It's so important to us that we say it as one of our taglines.

0:11.2

And I paraphrase this, but one of Bernie's quotes in the book was, I want to live a life

0:15.6

with regrets to help me learn, become braver, and teach me things that I wouldn't have chosen

0:20.4

to experience otherwise.

0:21.9

A life full of reflection is worth living.

0:25.2

So instead of thinking of it as the regrets is reflection, just like in the stairwell,

0:29.8

it was a life looking back and being like, here's the reflection of what I wish I could

0:32.9

have done.

0:34.2

You have to absolutely have reflection to grow.

0:41.0

I'm Amy.

0:42.0

And I'm Abby.

0:43.4

And as women, we are constantly comparing ourselves to others.

0:47.5

But your life isn't supposed to look like hers.

0:50.8

Being your best self means standing firm in your decisions and always being willing

0:54.9

to grow with a purpose.

0:56.4

We get vulnerable and real with an honest look into the challenges and triumphs we all

1:01.8

face.

1:02.8

Every woman listening is an opportunity to choose what life looks like for herself.

1:12.0

So today, which is February 14th, if you're listening on the day this episode releases,

...

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