Oh, what's going on Bishas, welcome to episode 11.4.9. Thank you for joining me on a Saturday. Pinch your nips and go get your pump on. It's a push-pull day for daddy. So your boy is going to go and make some front and back titty gains. My chesticles are going to be on fire. I'm going to wear my Sorenormous chesticle shirt. I will. I think I will. Don't forget to check out the brand new apparel drops. Go to Solnormis X.com and click on Apparel in the main menu and you can check

out the 4th of July special. It's probably not going to come by 4th of July at this point, but it's

timeless and they're great and it's only for a limited time. So the sale will be ending on the 4th of July.

So don't miss out on the red, white, and swole, guns, bacon, and freedom, all that cool shit.

So make sure you go to the click the link thing in the main menu on swanormorsex.com. You go there and you click on apparel. I'll take you there. I mean, that's just how it works. That's how the game is played. You gotta go to the site to go to the site. You know what I'm saying? Anyway, go check that out.

It's a rainy day here in Florida.

It's cool, which is. No I'm saying? Anyway, go check that out. It's a rainy day here in Florida.

It's cool, which is nice because I'm not sweating ball sack today.

So I'm excited about that.

Just posted a brand new IG TV video.

So check that out on my IG, on my Instagram.

And today's topic is actually reflective of today's YouTube drop,

about 10,000 calorie challenges.

So if you haven't yet checked out that video on YouTube, go do so.

And of course, if you are not following my second channel, DailySwall podcast on YouTube, go there for the live streams.

It's fire.

People are joining like crazy.

The sub count is going up and up and up and up and up.

I just want you to know that you have the ability to catch me streaming live on YouTube.

So if you're a YouTuber or a YouTube bet and you can get all your shit there, you know,

you'd never have to leave. You could just do it all there, which is great. So I'll check you out

there and you can check me out there too. So DailySwall Podcast on YouTube as Shwell. Let's go into the question of the day. Let's go pretty deep today.

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