What's going on, Beeshes? Welcome to episode 100,045. That's right. Pinch your nips,

Daddy's home. Thank you so much for being here. I'm sure you're subscribed, but if you're not

yet subscribed, uh, smash that subscribe button, you boosh, so you get ear fucked every single day by

your boy. Thank you for being here. I'm super glad you're here. Make sure you check out my YouTube channel and subscribe over there because brand new drop today. If you missed it, go check it out. And let's see, what else is new? Let's see. Yesterday, Swolormus X and Daily Soul Club members, we had an accountability meeting. So if you are a member of Swinormus X or if you are a member of

the Daily Swole Club, go check out the accountability meeting and make sure you're posting up,

holding all of you motherfuckers accountable for your goals. So make sure you drop in the comments

below that accountability video that I streamed that you missed, your motherfucker and boosh, and comment below

your goals and what you're focusing on for this week.

I just had a great workout today.

I felt good getting back in the gym.

I'm still a little bit sunburn.

My skin was a little bit hot, so I took a little bit extra rest periods and didn't want to

sweat too much.

I really felt good and I really wanted to crush it, but I just still feel a little bit internal heat, if you know what I'm saying. Got a little too much sun on Sunday. Guess what? It's sun, Sunday, get it. And so it was convenient, but a little bit too much, a little bit too much, a little pinky on the pinky pinky pinky. And tomorrow should be pretty good. But I'm still not going in the sauna. I'm still not really in the right place to go should be pretty good but I'm still not going in the sauna I'm

still not really in the right place to go in the sauna but I am taking cold showers and I wish I

had a fucking ice bath I wish I had like an ice chest an ice bath some cry I would fucking feel

great probably that's a good idea maybe I'll look into that anyway I need to get some get my nips hard know i'm saying

anyhow uh where was where was i all right we're gonna get into the question of the day i'm just

fucking all over the place i don't know good day today feeling good lots of coffee feeling right

feeling tight let's do a cue of zadie and i you know, come to think of it. I didn't post a new question

sticker on Instagram and I really want to today. I just remembered I didn't post a new one. So I'll

get on that. Don't worry. All right. The question of the day is from,

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