4.8 • 946 Ratings
🗓️ 1 November 2025
⏱️ 18 minutes
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| 0:00.0 | The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you. |
| 0:23.3 | We bring on the thought leaders in this space to have life-changing conversations so you could apply |
| 0:28.5 | and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting |
| 0:35.7 | strategies, mindset, and metabolic health. |
| 0:39.0 | Your body was built to be self-healing. |
| 0:41.2 | Our goal is to identify the interference and remove it. |
| 0:44.8 | You are a masterpiece because you are a piece of the master. |
| 0:49.0 | Welcome to the Metabolic Freedom Podcast. |
| 0:51.5 | My name is Benazotti. |
| 0:52.8 | I'm the best-selling author of KetoFlex, and I want to thank you for spending part of your day with me. |
| 1:02.0 | If you're noticing more hair in the shower, on your pillow, or your hair lying creeping back, this is your wake-up call. |
| 1:08.0 | Hair loss isn't just about vanity. |
| 1:10.0 | It's a sign your body is out of balance. |
| 1:12.3 | This 30-day protocol helped me stop the shedding without drugs, surgery, or snake oil. |
| 1:18.6 | If you've tried everything and nothing worked, this could be the solution you're missing. |
| 1:22.6 | Before I outline the 30-day protocol, I need to briefly go over the four main causes of hair loss. |
| 1:28.4 | Number one is chronic inflammation. |
| 1:30.2 | Hair loss starts with inflammation of the follicle bulge, where stem cells live. |
| 1:35.7 | Studies show increased inflammatory levels of IL-6, TNF Alpha, and oxidative stress markers |
| 1:42.0 | and balding scalps. |
| 1:43.7 | The main causes, seed oils, processed sugars and refined carbs, insulin resistance, nutrient |
| 1:49.3 | deficiencies, all of which will tackle during the 30-day protocol. |
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