#1140 The Six Hidden Ingredients Keeping You Fat, Sick, and Inflamed (and What to Eat Instead) With Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 28 October 2025

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi exposes how the modern diet was engineered to keep you fat, sick, and addicted — and reveals how to finally break free. You’ll learn: The shocking truth about food addiction and the “bliss point” The six toxic ingredients destroying your metabolism Why Big Food and Big Pharma profit from your sickness How to detox from inflammation and reset your metabolism naturally Simple food swaps to heal your body and burn fat fast Ben also shares the 3 steps to metabolic freedom and real-life transformations from students who lost up to 120 pounds — all without starving or counting calories. 🔥HOW TO LOSE 1 POUND OF FAT PER DAY- https://bit.ly/3L7auhn Wild Pastures Meats — Grass-fed and pasture-raised meats delivered to your door. 👉 http://KetokampMeat.com The Fat Loss Academy — Ben’s 30-day metabolic reset to burn fat and reset hormones. Join here: 👉 http://MeltFatMethod.com 📇 Seed Oil Allergy Card — Show this at restaurants to avoid toxic oils. 👉 http://SeedOilCard.com 🛒 Thrive Market — Clean, glyphosate-free pantry staples 👉https://www.kqzyfj.com/click-100145759-14423881 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: ⁠https://www.ketokamp.com/sponsorship-deals

Transcript

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0:00.0	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.
0:23.3	We bring on the thought leaders in this space to have life-changing conversations so you could apply
0:28.5	and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting
0:35.7	strategies, mindset, and metabolic health.
0:39.0	Your body was built to be self-healing.
0:41.2	Our goal is to identify the interference and remove it.
0:44.8	You are a masterpiece because you are a piece of the master.
0:49.0	Welcome to the Metabolic Freedom Podcast.
0:51.5	My name is Benazotti.
0:52.8	I'm the best-selling author of KetoFlex, and I want to thank you for
0:56.3	spending part of your day with me. You were never meant to succeed on the diet they sold you. You see,
1:05.6	your food was engineered to keep you fat, sick, and addicted. And they've known this for decades. Every bite, every label,
1:14.3	every healthy choice, it was part of the trap. But today, I'm going to expose exactly how they did it
1:21.0	and how to finally break free. You see, this isn't your fault, but it is your responsibility.
1:25.7	The modern diet wasn't designed to keep you healthy and
1:28.5	lean. It was designed to keep you coming back for more. See, in the 1970s, companies discovered
1:33.7	something called the bliss point. It's the perfect ratio of sugar, salt, and fat that hijacks your
1:40.7	brain's dopamine system. The same pathway that gets people addicted to cocaine.
1:45.7	You think you're choosing food, but the food is choosing you. What are the biggest offenders?
1:50.5	Kellogg's, especially their cereals, special K, and frosted flakes, PepsiCo's Doritos and Mountain
1:57.5	Dew, Nestle's Hot Pock,, Nesquick, and candy brands.
2:01.6	And then we have General Mills products like Cheerios and even Yoplay.
	...

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