#1141 The Hidden Toxins in Your Water: 7 Popular Brands That Are Destroying Your Hormones and Metabolism — With Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 29 October 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Most people think bottled water is “healthy,” but new data reveals it’s often loaded with PFAS (forever chemicals), microplastics, and estrogen-mimicking toxins that wreck your hormones, slow fat loss, and damage your metabolism. In this episode, Ben Azadi breaks down: 🚫 The 7 bottled water brands to avoid (including Topo Chico, LaCroix, Perrier & more) ✅ The 5 clean water brands he personally drinks (like Mountain Valley & Icelandic Glacial) 💧 Why glass > plastic — and how heat and light cause chemical leaching ⚠️ The hidden dangers of tap and refrigerator water 🧂 How to properly remineralize reverse osmosis water for better hydration Plus: Free guide: “7-Day Fat-Loss Protocol” → https://bit.ly/47uwASA Check your water quality → http://www.ewg.org/tapwater Join Ben at Hack Your Health Tampa → http://hackyourhealth.com (use code FREEDOM for $100 off) 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: ⁠⁠https://www.ketokamp.com/sponsorship-deals

Transcript

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0:00.0	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.
0:23.3	We bring on the thought leaders in this space to have life-changing conversations so you could apply
0:28.5	and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting
0:35.7	strategies, mindset, and metabolic health.
0:39.0	Your body was built to be self-healing.
0:41.2	Our goal is to identify the interference and remove it.
0:44.8	You are a masterpiece because you are a piece of the master.
0:49.0	Welcome to the Metabolic Freedom Podcast.
0:51.5	My name is Benazotti.
0:52.8	I'm the best-selling author of KetoFlex, and I want to thank you for
0:56.3	spending part of your day with me. You're probably drinking this every single day, and it's
1:05.4	quietly wrecking your hormones, spiking estrogen, and sabotaging fat loss. And the worst part, these brands are sold as healthy.
1:13.6	If you care about your testosterone, belly fat, or longevity,
1:17.6	you must stop drinking these today.
1:19.6	This isn't just about hydration.
1:21.6	This is about toxicity hiding in plain sight.
1:24.6	Now before I reveal the seven bottled water brands that I avoid altogether
1:28.5	and the five healthier options, I want you to understand that quality matters. Most bottled
1:33.5	waters test positive for something called Phaas. These are also called forever chemicals. They're
1:40.2	linked to hormonal disruption, infertility, thyroid issues, and metabolic shutdown.
1:46.5	What's surprising is that sparkling waters often have higher levels of forever chemicals
1:52.1	due to carbonation and flavor processing.
	...

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