114 - The Benefits of Having Hobbies
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 16 August 2016
⏱️ 12 minutes
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Summary
In this episode, I talk about hobbies and why you should have some.
Music:
soundcloud.com/dulsaeofficial/the-knocks-classic-feat-powers-dulsae-remix
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Transcript
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| 0:00.0 | In this episode I want to talk about having hobbies and the role that they can play in your personal development. |
| 0:08.2 | Sit back and enjoy the show because you are now listening to tiny leaves. |
| 0:14.0 | Big Chait. |
| 0:15.0 | Big Chait. It was a summer time, |
| 0:35.0 | a summer time, a summer high, |
| 0:38.0 | what a masterpiece, the way your ice met mine is like apple pie. |
| 0:45.0 | Cutting your energy. |
| 0:48.0 | Cutting your energy. |
| 0:51.0 | The future came to me. |
| 0:59.0 | Welcome to another episode of Tiny Leaps, big Changes, where I share simple strategies you can use to get more out of your life. |
| 1:08.0 | My name is Greg Klunis, and in today's episode I want to talk about hobbies and why they are so important in your personal development. |
| 1:18.0 | Now we've talked a little bit about skill acquisition, we've talked a little bit about opportunities and interests and why it's important to acquire as many skills as you can |
| 1:28.2 | But hobbies are a different thing. See a hobby is something that you do not for financial gain not for your job. It's just something you enjoy. |
| 1:40.0 | It's something that you get some sort of emotional or spiritual benefit from without there being a financial benefit. |
| 1:48.0 | Now, this is an incredibly important thing and the reason is because hobbies give us the ability to cope. |
| 1:57.8 | It gives us an outlet. It gives us a place to put our stress and anxiety and thoughts and feelings without unloading it during |
| 2:06.2 | the day. |
| 2:07.2 | It allows us a place to take that stress that you have at the end of your day and put it somewhere. |
| 2:16.1 | And this is such an important role |
| 2:18.6 | because if you don't have that, |
| 2:21.2 | if you don't have a place to put your feelings and your anxiety |
| 2:25.4 | then you'll likely end up off loading it to your partner or to your kids or to your family and that's not good that ends up |
... |
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