This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

What's up guys, it's Trish Blackwell. As you can hear, I'm super sick today.

So I'm going to minimize my talking. We're going to maximize today's show with

highlighting an awesome guest interview who I've lined up. Please excuse the

horse voice. I am I've had a cup of tea and a cup of coffee and I'm doing my

best and to bring you some content this week.

Today's topic is about making nutrition fun and what we're going to talk about in this interview is how to make nutrition fun with one of the top food bloggers that are

currently out there on the internet, Cath Younger. And she's going to share with

us how to balance food, exercise, and fun with a family in particular so life can really be a

celebration so that you can live well balanced but also healthily without

not being able to indulge,

so life is not about dieting,

and that's what we're gonna talk about.

Let's just roll through my quick thank you.

I of course have a thank you to Jesse's girl 229

who wrote a review in iTunes for the show this week.

Here's what she said. She says, I wanted to say how much I love Trish. She's helping me with my weight

loss and to love myself. Her words of encouragement keep me mindful of my why and priorities to be the best me I can for my family.

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