113: Dealing with Shame and Guilt
Soberful
Veronica Valli
4.8 • 611 Ratings
🗓️ 14 October 2020
⏱️ 43 minutes
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Summary
Shame and guilt are big emotions that we have to deal with when we get sober. Veronica and Chip discuss how these emotions can fuel a lot of our drinking and what happens when we get sober and we have to face them.
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Transcript
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| 0:00.0 | At Matalan, the one you've been waiting for is here. |
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| 0:14.2 | Shopping store now or online at matelan.com.uk. |
| 0:18.7 | Season C's apply. |
| 0:21.6 | I've dream that that you were twisting |
| 0:23.8 | through seven suns of gold |
| 0:27.3 | and the gypsy was insisting |
| 0:30.2 | their story must be told |
| 0:33.0 | I came two in the morning |
| 0:35.8 | but I took it as a warning. |
| 0:39.8 | There you might be a treasure. |
| 0:42.6 | I could touch but never hold. |
| 0:47.8 | Hello, everybody. |
| 0:49.6 | Welcome back to the Soberful podcast. |
| 0:52.7 | I am Veronica Valley. And I am Chip Summers. So nice to have you |
| 0:58.2 | here with us today and listening every week. It's just wonderful all the feedback we get on the |
| 1:04.1 | show. It's incredible how much it's grown. Well, you give me the numbers and they just keep on |
| 1:08.5 | getting bigger and I am stunned. I think I was a bit stunned |
| 1:12.1 | when it got above 100. But I mean, yeah, it's really lovely. It's really great. I sort of keep on |
| 1:19.4 | coming across people who say things like, oh, I listened to an episode the other day and yeah, |
| 1:24.5 | it's fantastic. I want to read one of these reviews that somebody left on the Apple podcast out because it |
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