Yoga students if you love to learn about yoga health and wellness

Plant-based nutrition flexibility and mind-body biohacking you have come to the right place my friend

Welcome to the yoga talk show with Lucas Rockwood, where my goal is to make your

yoga practice just that much easier.

Find us online at yoga body naturals.com. We're also on Facebook and YouTube.

Check us out now. Let's get on with the show.

So hello and welcome everyone Lucas Rockwood here with the yoga talk show. Thanks for

tune in today we're going to be talking about

whether kids can learn yoga and this is always a hot topic. I've blogged about

this and I've written about this in the past and I've gotten moms writing me and

getting mad at me and ironically we teach kids

yoga in my studios and so I teach kids yoga but I have some thoughts about this how it should be done

how it shouldn't be done and there's a lot of controversy especially in the US where

yoga is in schools and then it's getting kicked out of schools and so it's a big

hot topic and I'm excited to talk about it today I'm joined by

Stephanie Johnson from Australia she's a primary school teacher, also a yoga teacher, she's in Sydney, and she's the founder of that yoga feeling, which is a yoga website and it's also the name of her teaching program.

Last year Stephanie took the plunge and she took a lead from her job and went to India to

study to become a yoga teacher and now she teaches community classes as well as

after school classes to children.

So thanks so much for joining us, Stephanie.

Thank you so much, Lucas.

Lovely to be here.

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