The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

We bring on the thought leaders in this space to have life-changing conversations so you could apply

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

strategies, mindset, and metabolic health.

Your body was built to be self-healing.

Our goal is to identify the interference and remove it.

You are a masterpiece because you are a piece of the master.

Welcome to the Metabolic Freedom Podcast.

My name is Benazotti.

I'm the best-selling author of KetoFlex, and I want to thank you for

spending part of your day with me. If your vision keeps getting worse every year and your

glasses prescriptions keep going up, stop right now. These three powerful tricks can actually help

reverse the root causes, and no,

they're not mainstream. You've never been told this because there's no money in fixing eyesight

naturally. So stick with me because I'll show you what to do daily to support your vision

before it's too late. Now, I'm not an ophthalmologist or optometrist. This is educational,

not medical advice. But here's what I see. No pun intended. Most conventional treatment for vision

loss is actually treating the symptoms, glasses, contacts, surgery. But what if you could support

your eye, your vision health at a deeper level? Well, there's emerging human research showing you you can do it with these three powerful ways.

Let's start with the first tip.

This is going to be red light recharging.

This one might surprise you, but shining a specific red wavelength light into your eyes can actually improve vision.

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