1122: 10x Mindset - Coaching on Health Deposits and Health Withdrawals
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 9 September 2023
⏱️ 32 minutes
🧾️ Download transcript
Summary
Today I'm coaching a listener who has been on a dieting roller coaster for 25 years! She's tried every diet out there, but today we're uncovering the mindset upgrades she needs to make.
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
Check out Kids' Calm and use the code BENTON save $10 on your first order.
Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. |
| 0:04.4 | I am your host, Elizabeth Benton. |
| 0:06.6 | If you want to create change in any area of your life, you're in the right place. |
| 0:11.8 | Together, we'll explore the strategies and tools I've used to lose over a hundred pounds, |
| 0:18.0 | pay off $130,000 in debt, and become a multiple seven figure business owner. |
| 0:23.5 | I've supported thousands of women to levels of execution and fulfillment they didn't know |
| 0:28.6 | were possible. |
| 0:29.8 | So if you're frustrated, if you're doubting yourself, if you're not enjoying the journey, |
| 0:34.4 | there's a better way. |
| 0:36.4 | Together, we'll break through your past patterns, we'll eliminate the appeal of your excuses, |
| 0:41.6 | so you can get consistent, stay consistent, create the results you want, |
| 0:46.0 | and most importantly, enjoy the journey. |
| 0:48.6 | Let's get started. |
| 0:50.7 | Hello, everybody. |
| 0:52.2 | Welcome back to the Primal Potential Podcast. |
| 0:54.8 | I am Elizabeth Benton, really looking forward to this episode and a couple more episodes |
| 1:01.1 | like it. |
| 1:02.1 | In fact, I think we're going to make it a series. |
| 1:03.8 | So I would love your feedback on today's episode. |
| 1:07.9 | What I decided to do inside the Primal Potential Facebook group, which is just a free group |
| 1:13.2 | with incredible people, I said, hey, who wants to talk to me? |
| 1:18.4 | One-on-one, we can talk about whatever you are struggling with, because I know so many |
... |
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