#112 What are some practical ways to fight psoriasis, best sugar substitutes, and gluten-free bakeries? With Allison Post!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 1 October 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the podcast! She is an Integrative Medicine Health Coach and the author of multiple books. I just had the pleasure of reading her newest book, “The Gut Wellness Guide,” and it was an amazing resource! Welcome, Allison Post! Video Version: https://youtu.be/KEhG45t8QxI Allison's Website:https://www.allisonpost.com/ TIMECODES: **(00:56) - What was your personal wellness journey? **(11:30) - What are some practical ways to overcome psoriasis? **(17:28) - Homeopathic remedies at your local health food store. **(19:32) - What did you eat yesterday and when did you eat it? **(23:03) - What other sugar substitutes do you use? **(25:19) - Q1: I’ve been diagnosed with Rheumatoid Arthritis recently and I’ve actually heard that premature menopause can be caused by this. Is this true? -Ginny, Texas **(31:45) - Q2: I haven’t been diagnosed with anything, but I’m pretty certain that I need to stop eating gluten. Is there any treatment for this? -Hannah, Dover **(33:43) - Do you eat dairy? Gluten-free bread? **(37:47) - Q3: For the last year, I’ve had a lot less energy, should I try a nutritionist or cut different foods groups out of my diet to see if that helps? - Mary, Sioux City **(42:33) - Q4: I’ve had constipation, joint pain, eczema, and headaches for years. Is it leaky gut syndrome?- Dan, Boulder To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

Click on a timestamp to play from that location

0:00.0	And again, no physical therapy, no resources, just, you're definitely not going to have children.
0:06.4	Your other tube is completely scarred. But, you know, again, I was born a happy kid. Like,
0:13.3	I'm an optimist. The cup for me is always half full. When it came to eating and dieting, I couldn't,
0:21.4	I couldn't do it.
0:25.8	I interviewed over a thousand women and I said, what did you do?
0:26.8	Breakfast, lunch, and dinner.
0:27.6	What did you eat?
0:28.3	How'd you do it?
0:32.5	If you want to learn how to lose weight for life through intermittent fasting, burn fat, and break the bondage of food, then this podcast is for you. I'm Shantelle Ray, author of Waste Away,
0:40.4	the Shantel Ray Way, and each week I have different guests answering your questions. Remember,
0:46.2	the thoughts and opinions in this podcast do not constitute medical advice.
0:51.7	Hey guys, welcome to this week's episode, and I'm so excited for today's guest.
0:57.2	She is an integrative medicine health coach, and she's the author of multiple books,
1:01.7	and I just had the pleasure of reading her newest book, The Gut Wellness Guide, and it was
1:07.7	an amazing resource, and the funniest thing is thing is is the cover you guys have to get
1:12.7	this book just to feel the cover you literally will be like oh my gosh it's the nicest softest
1:18.7	cover i've ever seen and the book is amazing please welcome to the show alison post to the podcast
1:24.6	thank you so much thanks Thanks for inviting me.
1:27.7	It's a pleasure.
1:29.0	Well, what I love about you is that you have been very transparent and letting people
1:34.1	know that you are suffering from psoriasis and inflammation and all your blood tests would
1:39.8	come back normal by conventional medical standards.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Chantel Ray, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chantel Ray and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.