112: Cultivating Space — Part 1

Cultivate a Good Life

Becky Higgins, LLC

4.4 • 1.1K Ratings

🗓️ 30 September 2020

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Cultivating space does not necessarily mean sitting still in total silence. This is a two-part series and a deeply meaningful conversation about what it means to cultivate space in your life and how doing this can make a huge difference in how you exist and how you FEEL. In this first part, we talk about examining the way we tend to fill space in our life with default habits and we consider how cultivating space breeds opportunity. Be sure to listen to Ep. 113 for the full conversation on this topic. SPONSOR: Save 20% at [Beddys.com](http://beddys.com/) every time you use the code BECKY. SHOW NOTES: If we don’t cultivate adequate space in our life, we are missing out on the opportunity to feel and learn something so personally important. Cultivating space = making yourself available. Podcast to check out: “[Amy Tenney Yoga + Meditation](https://podcasts.apple.com/us/podcast/amy-tenney-yoga-meditation/id1496713373)” FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

Transcript

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0:00.0	This is Cultivate a Good Life, episode 112.
0:02.7	Cultivating Space, Part 1. Hey guys it's Becky Higgins and with me is my friend and my co-host. I don't want you to say the
0:24.8	wind beneath your wings. It feels appropriate for the senses. I just think it's funny I
0:28.1	was throwing a twang in there and I'm not sure why. My friend my co-host. Oh love me a twang. We're both from the East Coast and I'm from more
0:36.3	the South like Maryland you're from New York and so and I grew up going to North
0:40.4	Carolina all the time and sometimes when that little twin comes out I'm like oh
0:43.2	there's my girl there she is we should probably take a trip to the southeast when
0:48.0	the world opens up again you know what or just the whole east coast go back to
0:51.7	both of our hometowns that would be so
0:54.1	can we do it in the fall whoops too late next fall okay you guys we're so so
1:01.3	looking forward to this episode in the next. It's a pair of episodes
1:05.1	that we're releasing back to back because we feel so strongly about these and
1:08.7	did you notice that we skipped a week back? I know and one thing when we started the podcast is we decided sometimes people do seasons
1:16.7	and then they take a month break, but we really love this a lot and we've gotten into a good
1:21.3	workflow so for you know over a year it's been two years now oh my gosh I know oh my gosh
1:28.0	literally this is our two-year mark by the time this this errors we're coming up on the two-year mark in October.
1:35.0	But we've never missed a week.
1:37.0	Well, not never.
1:38.0	Because remember I was super sick that one time, like super sick when we moved out of the office
1:42.0	and we decided to skip a week.
1:44.0	So maybe way back in the beginning but intentionally we really commit to putting out an episode every week.
1:51.0	And to be very consistent, with the break last week, this was not about we were busy. In fact, we have several recorded
	...

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