The moment you've been waiting for is here. Today's episode is all about how to be the main character

of your Hawkerl summer, live your best Hawkerl summer life and just embrace summer for all the fun

it can be and really just be your healthiest happy yourself. Welcome back to the longest cafe

podcast, your go-to Hawkerl walk podcast. I'm your host, Trin Tondaleer and welcome back to the

video pod. The video pod is up and running and I'm very proud of myself. We got over that little

step back. Make sure that you're subscribed to the video pod if you ever want to come hang and

really feel like we are FaceTiming and also if you're new here, hi welcome to TWC. I'm so glad

that you stumbled upon this amazing community of inspired like-minded individuals working

to be our happiest, healthiest selves. My name is Trin and six years ago I set out on a wellness

journey. That is still ongoing that I share with you every single Wednesday each and every week

but I set out to create my dream life for myself six years ago and the life that I'm living

today honestly blows my mind and it is just so crazy what can happen when you believe in yourself

put in hard work, practice gratitude, practice manifestation, all of those good things. So I have

completely changed my life around and now I created the wellness cafe to share it with you every

single week how you can do the same. I had to give a backstory because the summer episodes

always bring in new listeners and especially with the video pod being up and live that may attract

new listeners, new members of TWC on YouTube and I don't know about you but whenever I go to click

on a podcast or YouTube video or listen to someone's advice I'm always like I always think to myself

like okay but why how do how do I know that I can trust your advice so trust me I have done a

180 of my life I used to not take care of myself I didn't have good mental health physical health

all the above didn't think very nice about myself and now I live my best freaking life most of the time

of course I always keep it real but most of the time I would say I'm doing pretty damn good and

...