109. your hot girl summer bucket list

The Wellness Cafe

Trinity Tondeleir

Education, Self-improvement, Society & Culture, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 29 June 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hot girl summer is here!! Hanging out with the girls, beach days, driving around with the sun shining, getting smoothies, watching the sunset , sushi picnics on the beach. Happy hot girl summer to those participating!! This week Trin tells you her hot girl summer bucket list. Focusing on activities to do without your phone. Things to do outside, with friends, alone and on a rainy summer day.

WATCH THE VIDEO POD HERE!!

This episode is sponsored by Atheltic Greens, head to athleticgreens.com/wellnesscafe to shop

JOIN OUR HGW GROUP CHAT

SUBMIT TO THE WELLNESS CAFE:
- be featured on the next community EP
- ASK TRIN!! Advice Session Form

FOLLOW TRIN:
IG @trinitytondeleir
IG @thewellnesscafepod
TikTok @trinitytondeleir
Youtube: trinity tondeleir

Transcript

Click on a timestamp to play from that location

0:00.0	Happy healthy girls, do not get keep the summer vibes. Welcome back to the Wellness
0:20.8	Cafe podcast, your go-to, Hawker walk podcast, I'm your host Trin Tondaleer. And if all goes
0:28.3	well on my end, welcome back to the YouTube video version of this podcast. If you want to tune into
0:35.4	video, the link will be in the show notes. We are back on the Hawker summer vibes and happy
0:42.2	official summer. Hawker summer has officially began, let the games begin today. It's part one of
0:50.3	your Hawker summer checklist 2023 because this seems to just be tradition at this point.
0:57.8	To ensure that you have the best Hawker summer that you possibly can, I am going to set
1:04.0	the vibes. It will be broken down into two episodes as per usual and I couldn't tell which I wanted
1:10.9	to do first, but we are going to start with the bucket list today. I am sharing you my own
1:18.4	personal summer bucket list. I have been compiling quite the bucket list, which I'm going to
1:24.0	share with you today. And then part two next week will be setting the vibes of what we're wearing,
1:29.2	what we're drinking, what products we need, what our mindset is, all of the above. So we're going
1:35.6	to get into the bucket list episode two day. I can't wait. I love summer. Summer is when I thrive,
1:43.2	getting a tan, getting fresh air, hanging out with your friends, best thing ever. I adore summer.
1:49.6	Who doesn't? So I'm going to help you today to make sure that you have the best summer possible,
1:54.4	but before we get into today's episode, a moment of silence because I have failed you. And I also
2:03.4	failed myself and I did not survive the Great War. So today's episode is a daylight and I deeply,
2:12.3	deeply, deeply apologize. I am so sorry to let you down. Here's what happened. Taylor Swift
2:18.6	released her international eras tour dates as we know. And as you also know, if you've been around
2:25.1	for a while, I have always wanted to go to Australia. I don't like it is number one next on my bucket list.
2:33.9	I have to go have a season of my life in Australia. And she releases these dates and I see Australia.
2:40.3	So first of all, I'm excited. I am starting to think that I should go. Let's do this. And then I'm
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Trinity Tondeleir, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Trinity Tondeleir and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.