You're listening to Biceps After Babies Radio, episode number 110.

Hello and welcome to Biceps After Babies Radio,

a podcast for ladies who know that fitness is about so much more than pounds lost or PRs.

It's about feeling confident in your skin

and empowered in your life.

I'm your host, Amber Breezyki,

a registered nurse, personal trainer, wife, and mom of four.

Each week my guests and I will excite and motivate you to take action in your own personal

fitness as we talk about nutrition, exercise, mindset, personal development, and executing life with conscious intention.

If your goal is to look, feel, and be strong and experience transformation from the

inside out, you my friend are in the right place. Thank you for tuning in now let's jump into today's episode.

Hey hey welcome back to another episode of Biceps After Babies Radio I'm'm your host Amber Breezyke and today I have a bunch of my friends together. In fact, we decided to bring team Biceps

After Babies on for another podcast episode. So if you are a familiar listener with Biceps

after Babies, maybe you remember that back in episode number 83 I brought the

team on the team at the time and kind of gave you a behind the scenes of our team.

Since then we have added some new team members, we've added some coaches, and so I thought it would be fun,

actually my team thought it would be fun to have them come on and to interview me.

So a lot of times on the podcast, I interview other people and ask them questions and they thought it would be fun to twist it around and have them come on and interview me.

So I said, heck yes, let's do it.

That sounds like a lot of fun and so here we are.

So before we dive into the team asking me questions,

just a fun question, this is gonna be a fun episode.

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