110: Can You Out Exercise a Bad Diet? (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 26 May 2016
⏱️ 9 minutes
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Summary
Eating cleanly can be difficult for many people and that's why it's common to look to exercise as a way to burn calories and improve health...
But, can exercising really counteract a a bad diet?
On our #TrainingThursday show I'll explain exactly what exercise does for the body and whether or not it has any real effect on short and long-term weight loss, as well as overall inflammation and disease...
Enjoy today's #CabralConcept podcast!
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Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-110
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Transcript
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| 0:00.0 | You're listening to an archived Cabral Concept Podcast. |
| 0:05.0 | After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral |
| 0:10.4 | dot com slash podcasts or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness and given no hope for recovery. It was only after studying and traveling all over the world did he discover how to combine ancient iovidic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:48.5 | Today we have a training Thursday edition. |
| 0:51.4 | We're going to get into a very fun topic to talk about. It is out training a bad |
| 0:56.3 | diet and whether that's possible or not. So I was out to dinner with a group of guys |
| 1:01.0 | the other night. They came up from Miami they are starting a very high-tech |
| 1:07.0 | consumer-based lab test that's never been done before amazing |
| 1:12.0 | amazing stuff. |
| 1:13.1 | They wanted just to consult me, |
| 1:14.6 | see what I thought about the idea, |
| 1:15.8 | see if I'd be interested in potentially working with them |
| 1:18.2 | on this project, and bringing what would ordinarily |
| 1:21.3 | only be able to be done at a doctor's office to the world. |
| 1:25.0 | Literally it would launch in the US and then would move worldwide. |
| 1:28.0 | Pretty pretty amazing stuff. |
| 1:29.0 | Really enjoy talking with them and let's see, hopefully it goes somewhere. |
... |
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