You're listening to an archived Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

It was only after studying and traveling all over the world did he discover how to

combine ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

And today on our Friday review, one of my favorite shows always of the week I get to talk about all sorts of books that I've read

Nutritional supplements that I love and today is no different. We're gonna be talking about first, a book that almost no one's heard of.

I read some of the most obscure books out there.

I don't even know how I find them half the time.

But this one's called Ignore the Awkward, and it's how the cholesterol myths are kept alive.

Of course I'm not good at pronouncing names and here's another one I'm going to give my best shot.

Ufi Ravensnov or Ravenskov and he's an MD&PHD and he wrote a book, very, very short book on the absurdity of using statins and

all the research out there for cholesterol.

Now, keep in mind right off the bat,

I don't want to, you know, misinform you

that I don't think cholesterol is important.

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