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The Mental Healness Podcast

11 Signs You're In A Toxic Work Environment!

The Mental Healness Podcast

Lee Hammock

Mental Health, Health & Fitness

4.91.2K Ratings

🗓️ 18 April 2026

⏱️ 13 minutes

🧾️ Download transcript

Summary

Expose the toxic workplace reality by understanding the delusional beliefs held by narcissistic bosses that create hostile environments and destroy team morale. From corporate gaslighting to exploitative leadership, learn to identify the narcissistic red flags in management so you can protect your career and mental health. As a diagnosed narcissist, I provide the internal perspective on why toxic managers use manipulation and grandiosity to maintain control in the office.


Connect with Lee:

  • Follow on Instagram/TikTok: @mentalhealnesss


    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

Transcript

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0:00.0

I'll now hand you over to my best man, Eddie.

0:04.0

Wow, wow, wow, second time's a charm, eh, Billy Boy?

0:08.0

Oh God.

0:10.0

Substitution, courtesy of Paddy Power, embarrassing Eddie, makes way for sensible Samuel.

0:15.0

Cool, that was close.

0:16.0

You might not always pick the right starter, but your sub can still deliver.

0:19.0

Because with Paddy's Super Sub, your bet rolls over to the player coming on. Paddy Power. Valid on selected leagues and markets only. Prematch and in-play bets on qualifying player outcome selections only. T's and Clusions apply. 18 plus scummelware.com. How do you spot a narcissistic boss? It's one of the main questions that I get on my channel. Of course, if you knew here, I'm Lee Hammack.

0:37.9

My Diagnosed Narcissus is here to give you the perspective of a narcissist on the world and all

0:42.5

the other good stuff. And today we're talking about 11.11.1. Delusional beliefs, narcissistic bosses

0:48.7

have about themselves and the people who work for them. This article by Yotango, Your Tango, goes into detail about 11 signs of a narcissistic boss.

1:00.7

It says narcissistic traits often exist on the spectrum and even great bosses have at least a few of them from time to time.

1:06.7

Which shows you that not narcissistic traits don't have to be a bad thing narcissistic traits could

1:12.2

be somebody being super ambitious and selfish to a point where they actually start helping others right

1:18.3

i'm selfish with my healing so i can help other people you see what i'm saying the narcissistic

1:23.0

trait of me of selfishness actually works for me because i use it to be selfish with my healing so I can

1:29.5

help other people. So just because you have a narcissistic boss doesn't mean you have an evil

1:34.2

toxicized boss. But a lot of times you do right there, right? But truly narcissistic employers,

1:39.7

however, carry delusional beliefs about themselves and the people who work for them so this article goes over 11 beliefs number one the rules don't apply to me

1:50.4

narcissistic bosses or employers have a sense of superiority that leads them to

1:55.5

think that they're above the rules way above the rules nobody can tell me what to do it's not just the rules within the

2:02.9

workplace it's the rules of the governing government the governing bodies the government

2:08.7

OSHA the FCC those type of organization the SEC they think that those rules don't apply to them

...

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