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Well-Fed Women

#109: Building Strength, Subclinical Hypothyroidism, & Overexercising and DHEA-S Levels

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.71.4K Ratings

🗓️ 14 March 2017

⏱️ 60 minutes

🧾️ Download transcript

Summary

In this episode, Stefani and Noelle discuss building strength, subclinical hypothyroidism, & overexercising and DHEA-S levels.

Transcript

Click on a timestamp to play from that location

0:00.0

This is episode number 109 of the Paleo Women Podcast.

0:06.0

Welcome to The Paleo Women Podcast.

0:11.0

I'm your co-host Noel Tarr a nutritional therapy practitioner and a certified

0:16.1

personal trainer and with me is my partner in crime Stephanie Rupert author of

0:21.4

the best-selling book, A Sexy By Nature.

0:24.0

This show is the place to be if you're a fan of

0:27.0

moderately amusing banter and uninhibited real talk

0:30.0

relating to health, nutrition, fitness, body image, and just about everything in between.

0:36.0

While hanging out with us, please remember the information on this podcast is intended to provide

0:41.0

helpful and informative material and should not be used in place

0:44.4

of medical advice or treatment.

0:47.0

Now let's have some fun.

0:51.0

Oh my goodness were you I guess I lost that was that were we playing chicken there we were

1:00.0

okay I lost you did I was, I want to see what happens. Yeah, thanks. I appreciate it so much. I love, I love, yeah, thank you.

1:12.0

Unexpected chicken game.

1:14.0

Mm-hmm hey what's going on in your world?

1:17.0

Well I have news it's not like no well level news but I have news.

1:26.0

You all know that my favorite way to start a sentence is so there's this guy.

1:31.5

Yes we know this so well. A couple of weeks ago in London I met a guy passing through

1:40.9

dancing salsa and he was like cool fine and then I bumped into him in Berlin this last weekend well I knew he was going to be there but I was planning on going anyway and we had a lovely time get, we didn't even like do it, we just talked the whole time.

1:56.7

I know right?

1:57.5

And then he's from Paris and he was like, hey, do you want to come to Paris? And I was like, sure. So I'm going to Paris this weekend to stay with this guy for five days. Yeah.

...

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