Welcome back to Moodleform, Elizabeth.

I'm Lauren Elizabeth.

And today for our current move combo,

we are going to be joined by Kayla Barnes.

You might recognize her graphics on Instagram.

She does these kind of gray and white, black graphics,

all about brain health, wellness, all that good stuff.

But she is an entrepreneur and certified brain health coach

with a mission to help her clients and community

achieve optimal health through science-backed

and proven approaches.

She has been named one of the top long-jevet leaders globally

and trained under, you know who?

You guessed it, brain doctor, who we've had on Mood,

Dr. Daniel Omen.

I'm so excited to have Kayla on because I

am such a fan girl of her Instagram.

I absolutely love just these little nuggets of information

that help me take better care of myself.

And she is so smart.

Her aesthetic is literally amazing, even

how website is stunning, smart, and beautiful,

...