Welcome to the Primal Potential Podcast. I am your host, Elizabeth Fenton. If you want

to create change in any area of your life, you're in the right place. Together, we'll

explore the strategies and tools I've used to lose over a hundred pounds, pay off $130,000

in debt, and become a multiple seven figure business owner. I've supported thousands of

women to levels of execution and fulfillment they didn't know were possible. So if you're

frustrated, if you're doubting yourself, if you're not enjoying the journey, there's a

better way. Together, we'll break through your past patterns, we'll eliminate the appeal

of your excuses so you can get consistent, stay consistent, create the results you want,

and most importantly, enjoy the journey. Let's get started.

Hello, everybody. Welcome back to the Primal Potential Podcast. I am Elizabeth Fenton. I don't

know what time of day you're listening to this. It is late for me to be recording. And so I feel

like I just want to be like, let's just chat and have a drink. Can we just have a little

sippy sip or whatever you enjoy? Moctail cocktail, glass of wine, cup coffee, cup tea. I don't

usually record after 9 o'clock at night. I usually record after like two in the afternoon.

And if you hear a little white noise in the background, that's the baby monitor. Hopefully,

all of the babies will stay asleep. I'm solo right now and wanted to get this recorded

before I go to bed. So many good things that I want to talk to you about. I had several

conversations today with clients. And I felt like in everyone, I walked away feeling like,

oh man, this is so major. What we talked about and what we just worked through is such a

common barrier and it doesn't have to be in the cool thing about these kinds of conversations.

And I've been on both sides of them. Today, I just happened to be on the coaching side of

it. All of a sudden, this thing that felt like such a hurdle and such a barrier, all

...