Nothing's more British than a copper and a biscuit.

Taking a 15 minute break to reset, recharge and feel better.

But the perfect break needs the perfect biscuit.

And let's be honest, as the original and the best

only a MacVitties one will do.

Time for a biscuit, Britain.

MacVitties' true originals,

buy and store for a chance to win a truly original biscuit break.

Welcome to the Primal Potential Podcast.

I am your host, Elizabeth Fenton.

If you want to create change in any area of your life,

you're in the right place.

Together, we'll explore the strategies and tools I've used

to lose over 100 pounds, pay off $130,000 in debt,

and become a multiple seven figure business owner.

I have supported thousands of women to levels of execution

and fulfillment they didn't know were possible.

So if you're frustrated, if you're doubting yourself,

if you're not enjoying the journey, there's a better way.

Together, we'll break through your past patterns,

we'll eliminate the appeal of your excuses so you can get consistent,

stay consistent, create the results you want,

...