108: High Quality Energy vs. Low Quality Energy

Build With Rob

Rob Dyrdek

Business, Entrepreneurship

5 • 636 Ratings

🗓️ 31 July 2023

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you understand the structure of your energy?

The driving force of your life is energy. And the more you understand what it is, and the difference between feeling high quality energy and low quality or negative energy, the better you can optimize your life for the former. In this episode, Rob dives in on the components that determine the quality of your energy. When you have knowledge about what you’re doing, when you truly understand something, it makes it easy, success is more likely, and that provides high quality energy. When you’re clear about your goals and where you’re going, you can get excited and feel more motivated about every step it takes to get there. These factors contribute to belief that you will achieve next steps. Versus, when your future aspirations are vague, you don’t really understand the thing you’re trying to do, and thus you don’t have any logical reason to believe in yourself. These things create low quality energy, make everything harder, and prevent you from living the life you deserve.

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Transcript

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0:00.0	Energy is everything. But understanding the structure of energy and even understanding what energy is
0:08.0	is incredibly important. And today I want to share with you my view of the difference between
0:13.2	high quality energy and low quality energy and how ultimately your purpose, your clarity, your belief, and your knowledge will
0:23.6	determine the level of energy that you have in your life.
0:33.5	Welcome to Build with Rob. It is your boy, Rob Deirda. Can you know what I love to talk about? Energy. Energy. You can feel it in my soul. It radiates out of me. And I am someone that lives in a very high quality energy life. You know, it's, I always preach about how important energy is as a whole. And, and for me,
0:57.3	it was something that I always felt, but didn't fully understand until 2015. You know, it's like when I
1:04.9	really started looking at my whole life, uh, through this lens of like, almost like, uncertainty. And, like uncertainty and what am I even doing
1:15.1	and where am I even going? Who am I? What are the things that I even want to become? What do I
1:22.2	even know about myself? Like when when you hear me say it like that and talk a lot about how in 2015 i was on a
1:30.7	journey to discover everything about myself and really what type of life did i want and then
1:37.2	creating an entire vision for my whole life and business and how did everything integrate together
1:43.9	that was forced
1:45.8	out of this idea that, you know, I was just felt so lost, right? And when you hear me say
1:55.0	that, it's like, well, you were searching for purpose. You needed clarity, you know, you needed
2:00.6	a deeper understanding
2:02.0	and ultimately belief in like where you were headed. That's why I've kind of landed on like these,
2:07.5	these core, uh, sort of known things that you know you need in life, purpose, clarity, belief,
2:15.0	and knowledge, but they're actually connected to your energy in such a
2:20.4	major way. And back in 2015, when then I began to look at my life as a whole and began to design
2:27.5	it through that lens, like, okay, what gives me energy? Like, what about my life design, like draws energy from me?
2:37.0	Okay, well, I'm a business guy, but I don't understand the financial side of business.
2:41.0	Like, oh, that would really pull energy out of me. But creative side, building and creating
	...

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