Welcome to the Primal Potential Podcast. I am your host, Elizabeth Fenton. If you want

to create change in any area of your life, you're in the right place. Together, we'll

explore the strategies and tools I've used to lose over a hundred pounds, pay off $130,000

in debt, and become a multiple seven figure business owner. I have supported thousands

of women to levels of execution and fulfillment they didn't know were possible. So if you're

frustrated, if you're doubting yourself, if you're not enjoying the journey, there's a

better way. Together, we'll break through your past patterns, we'll eliminate the appeal

of your excuses so you can get consistent, stay consistent, create the results you want,

and most importantly, enjoy the journey. Let's get started.

Hello, everybody. Welcome back to the Primal Potential Podcast. I am Elizabeth Fenton. I

hope you are having a fantastic day today. We are going to get into a lot of things. Very

appropriately, a question came in about getting frustrated with your journey and comparing

yourself to other people and actually just had a really powerful conversation about this

inside the consistency course. So we're going to touch on that a little bit and somebody

also wants to know, how do I stop thinking about dessert 24-7? And there's a money question.

I had posted in the Primal Potential Free Facebook group about what you guys wanted to

hear about on the podcast and somebody basically said, I'd love to hear you talk more about

saving money for a 1K, planning for the future in terms of money. So we're going to do all

of that today. Couple of reminders before we get into it. And then of course, I want to

say what I'm giving away. Actually, we'll start with that. So one of the other things that

came up when I asked in the Facebook group what you guys want to hear about, somebody

said, I think his name was Mike. We'll call him Mike. Mike said that he loved when years

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