107: Learn How To Grow Your Own Food in Your Own Home
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Lucas Rockwood
4.8 • 1.1K Ratings
🗓️ 10 July 2014
⏱️ 32 minutes
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Summary
Gary and Valerie are the cofounders of the Grow Your Own Food Summit. Gary Heine is the co-founder of Heine Brothers’ Coffee an importer and roaster of organic, fair-trade coffee with distribution in nine Louisville, Kentucky cafes. Valerie is the co-founder of the not-for-profit 15Thousand Farmers which teaches people how to grow food simply at home. She has also served as Executive Director for Eco Soul for many years supporting sustainable energy projects.
In this Show, You'll learn:
What fair trade means and why is it so important particularly on coffee, chocolate, and cotton.
Why they're so passionate about teaching people to growth their own foods.
How to get started planting and growing your own food at home.
Transcript
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| 0:00.0 | Yoga students if you love to learn about yoga health and wellness |
| 0:04.2 | Plant-based nutrition flexibility and mind-body biohacking you have come to the right place my friend |
| 0:10.0 | Welcome to the yoga talk show with Lucas Rockwood, where my goal is to make your |
| 0:14.4 | yoga practice just that much easier. |
| 0:16.7 | Find us online at yoga body naturals.com. We're also on Facebook and YouTube. |
| 0:21.5 | Check us out now. Let's get on with the show. |
| 0:26.6 | So hello and welcome everyone Lucas Rockwood here with the yoga talk show. Thanks for |
| 0:30.5 | tuning in. We have a really special show today. We're going to be talking about |
| 0:34.7 | growing your own foods and I'm here with Gary Heine and Valerie Kausen and they have created |
| 0:40.2 | something called the Grow Foods Summit. So Gary co-founded the Heiney Brothers Coffee |
| 0:45.6 | and imported and roasted organic fair trade coffee |
| 0:48.9 | in nine cafes in Louisville, Kentucky. |
| 0:51.5 | He's traveled extensively to coffee-growing countries around the world, |
| 0:55.2 | some of my favorite parts of the world, and helped raise awareness and implementation for |
| 0:58.8 | fair trade and organic practices. For those of you who don't know this is especially |
| 1:03.8 | important with tea and coffee and chocolate and cotton, which we'll talk more |
| 1:07.0 | about. Gary also co-founded the Louisville Sustainability Forum, Breaking New |
| 1:11.7 | Grounds, Cooperative Coffees and 15,000 farmers. |
| 1:15.0 | These are organizations that have created transformational communities around sustainable local agriculture |
| 1:21.0 | with projects on the local national and international |
| 1:24.2 | levels. Valerie created Spirit Muse Consulting to support immediate and |
| 1:29.6 | powerful change through intuitive healing and consulting. She spent six years in Hawaii studying |
... |
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