Yoga students if you love to learn about yoga health and wellness

Plant-based nutrition flexibility and mind-body biohacking you have come to the right place my friend

Welcome to the yoga talk show with Lucas Rockwood, where my goal is to make your

yoga practice just that much easier.

Find us online at yoga body naturals.com. We're also on Facebook and YouTube.

Check us out now. Let's get on with the show.

Well great so hello and welcome everyone Lucas Rockwood here with the yoga talk show

thanks for tuning in we've got a special guest today, Daniel Vitalis. He's a health,

nutrition, and personal development strategist. He encourages people to rewild themselves,

and that's what we're going to be talking about today. I really love this concept

and he's the creator of Findusspring.com which is a cool website that not enough

people know about. I love spring water I wish I got more of it and it's a place

where you can find spring water,

all over the world, find springs

where you can drink real water.

He's also the founder of Sir Thrival,

which is a lifestyle health and adventure brand.

And you might have seen Daniel

featured in the documentary film Hungry for Change which we did quite a bit of

promotion for last year and you can find him at surthrival dot com or else his

main website which is Daniel

vitalis dot com which is his name so thanks so much for joining us daniel

...