107: Ask Amber Anything... About Motherhood

Biceps After Babies Radio

Amber Brueseke

Nutrition, Health & Fitness, Postpartum, Weightlifting, Podcast For Moms, Fitness, Macros, Counting Macros, Reverse Diet, Macro Counting, Mom, Iifym

4.8 • 2.1K Ratings

🗓️ 20 October 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we're doing another "Ask Amber Anything", and we thought it would be a fun idea to do an “Ask Me Anything About Motherhood”, as motherhood is an important part of me and a much more important part of my brand and story. When I started my company, I wanted to help women understand and realize that their fitness days didn't have to be behind them, that they could have it regardless of their age, and there's always an ability to improve over time. I hope you don't miss today's episode as it would be fun to see what questions you guys had for me on motherhood, and I'm telling you, we have some good ones.

Find show notes at bicepsafterbabies.com/107

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Transcript

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0:00.0	You're listening to Biceps After Babies Radio episode number 107.
0:05.4	Hello and welcome to Biceps After Babies Radio. A podcast for ladies who know that
0:10.4	fitness is about so much more than pounds lost or p.r's it's about
0:14.5	feeling confident in your skin and empowered in your life. I'm your host Amber
0:18.9	Breezyki a registered nurse personal wife, and mom of four.
0:24.3	Each week my guests and I will excite and motivate you
0:27.0	to take action in your own personal fitness
0:29.4	as we talk about nutrition, exercise, mindset,
0:32.4	personal development, and executing life with conscious intention.
0:36.0	If your goal is to look, feel, and be strong and experience transformation from the inside
0:41.2	out, you my friend are in the right place.
0:44.0	Thank you for tuning in.
0:45.1	Now let's jump into today's episode.
0:48.2	Hey, hey, welcome back to another episode of Biceps After Babies Radio.
0:52.2	I'm your host Amber Breezyki. And today Bicep and
0:54.0	and today we're doing another Ask Amber, anything.
0:58.0	So these are some of my favorite episodes because we put up a post
1:02.0	and ask listeners, what do you want to like what questions you want me to
1:06.6	answer and we typically do these around different topics so we did it ask any
1:10.6	amber anything around weightlifting. We did one where I did it with my husband
1:15.6	TJ asking anything about macros. So we've done a couple of these and they've always been really fun and we thought
1:22.1	it would be a fun idea to do and ask
	...

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