Hello everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton and today's episode is a good one.

A really, really, really good one.

So social media gets a lot of crap, right?

I get that people tend to be more opinionated and more critical because they're not face-to-face

and they can kind of be keyboard warriors and say things that they would not normally

say or behave in ways that they would not normally behave.

I think we can all agree that, you know, there are certainly downfalls to social media.

But on the whole, I feel that it gives us a huge gift.

And not just social media, really the internet because we have endless motivation, inspiration,

education, resources at our fingertips 24-7, always available and the majority of it

is totally free.

I mean, think about that.

We act as though if we're in a slump, we're in a funk, we're feeling really down, we're

just, we're just screwed and we have to ride it out.

But that could not be further from the truth because on social media and the internet

as a whole, we can tap into anything to create a shift, to learn a skill, to recharge our

batteries.

I mean, there's just so much that we can benefit from if we take advantage of it.

So let me share with you the latest golden nugget I was served up thanks to our good friend

social media.

Rachel Wortman shared a quote and the quote is attributed to Robert Brott.

...