#106 - What Are You Capable Of?
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 26 October 2017
⏱️ 56 minutes
🧾️ Download transcript
Summary
Courtney Dauwalter just won the Moab 240 by a margin of 10 hours. She ran 238 miles in roughly 58 hours. She took two naps, one of 20 minutes one of one minute. She went 98% blind during the last 10 miles of her most recent 100 mile run. So, what's stopping you? Today we look at the our capabilities as triathletes and humans.
- Courtney says her diet is nachos and candy
- The Moab race director is considering a 500 mile race next
- How much rest do we really need after an Ironman or marathon?
- Woulda, shoulda, coulda
- How to quit lying to yourself
- Is it Post Race Depression, or Post Purpose Depression?
- Eliminating built-in excuses
- Is it really more fun to wait?
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's happening, Coach? |
| 0:07.9 | Happy Thursday. |
| 0:09.6 | Yeah, happy Thursday it is. |
| 0:13.3 | It's my birthday today. |
| 0:14.8 | I know, man. |
| 0:15.5 | Happy birthday. |
| 0:16.3 | How you feeling? |
| 0:17.3 | I feel great. |
| 0:18.8 | That's good, man. |
| 0:19.6 | I feel like you're aging up? |
| 0:24.4 | No, and that's the scary part. |
| 0:26.6 | You know, when you try to... |
| 0:28.5 | When age doesn't meet with maturity, there's a problem. |
| 0:34.3 | I think it might be a good problem, but... |
| 0:36.3 | I think it is. |
| 0:37.0 | I had that exact same conversation, I think it might be a good problem, but... I think it is. I had that exact same conversation, I think, yesterday, or maybe the day before with Chuck Canuth, |
| 0:45.0 | one of our athletes who just turned the big 4-0. |
| 0:47.7 | Oh, yeah, that's a tough one. |
| 0:49.8 | That is. |
| 0:50.6 | I hear. |
| 0:51.5 | And he said, you know, I don't look like it. |
| 0:55.9 | I don't feel like it. |
... |
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