Hello my dear astrophytes. Welcome to the astrohustle.

Hey everybody, what's going on?

Welcome to the astrohustle. I'm Cori Allen.

As always, what a pleasure to speak with you today.

So glad to be hustling astroly with you.

And yeah, as always, thank you for listening.

Thank you for sharing the show with your friends, all that good type of thing.

And I have something to share with you today. So I made this five minute guided meditation.

You can go check it out to my site Corey dash Allen dot com slash five the number five

m m so like five minute meditation or if you just go to my my home, hover over the word meditation in the navigation bar

and a little thing will pop down that says five minute meditation there.

Anyway, you can download it, you can stream it, whatever you like, but it's basically just something for you to use

it's totally free throughout your day you know it's like a nice little like an anti shot of

espresso so if you're having a having a stressful day feeling little scattered or anything like that, maybe you're at work, you can just pull that sucker up and drop in for five minutes.

Reset, refocus, relax, reorganize, and give yourself that time to get the Rubic Cube of yourself

back into the appropriate organization of the colors in which you desire.

So I hope you all enjoy that.

I threw it up a couple of days ago, have already got a lot of great feedback.

A lot of people have told me that they felt kind of buzzy, kind of a little high off of it so that's a good sign so I hope

you enjoy that also on that page and just on my page in general I never really talk talk about it, but I'm going to put out more stuff

like this more often.

So if you drop your email on my sign-up list, I'm going to start sending stuff like this out

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