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And Then It Hit Me with Cory Allen

#105 Sharon Salzberg | Real Love

And Then It Hit Me with Cory Allen

Cory Allen

Education, Self-improvement, Mental Health, Entrepreneurship, Health & Fitness, Business

4.91.2K Ratings

🗓️ 9 October 2017

⏱️ 64 minutes

🧾️ Download transcript

Summary

Renowned mindfulness teacher and NYT bestselling author Sharon Salzberg joins me on The Astral Hustle. We discuss the importance of connecting emotionally in mindfulness practice, deepening self-compassion, and her new book Real Love.

HUGE announcement in the intro!!

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello my dear Asterites, welcome to the Asterwussle.

0:05.0

Hey everybody, what's going on?

0:07.0

Welcome to the Astera Hustle. I am Kory Allen.

0:10.0

As always, it is an absolute and distinct pleasure to be speaking to you in this moment in time,

0:17.0

to have the sounds and the shapes of my throat creating audible symbols that are flowing through my microphone into your headphones and well

0:26.8

probably you maybe you're listening to this on speakers if so I hope you have the

0:30.9

so before granked up.

0:33.0

My friend Kevin Kaiser, who's been on the podcast a lot,

0:37.0

told me recently that, well, first, whenever we talk on the phone,

0:41.0

he generally, whenever I say hello, he'll say, this is Corey Allen.

0:45.3

And then he told me that he walks on the house doing impersonations of my voice to himself.

0:51.6

I don't know if that's true or not, but it seemed like it was true.

0:54.8

Funny regardless. Anyway, to have these symbols, audible symbols that I'm making flowing through the

1:01.1

microphone into your brain.

1:02.8

And whatever the symbols of my consciousness

1:04.8

and the symbols of your consciousness

1:06.8

intertwine and wind together into a braid

1:10.8

of information and synergy. That creates the story that you're experiencing right now.

1:16.1

And today to add to that story I have a very, very, very, very exciting announcement and that is I get to announce my book title. My book is called Now is the Way. How do you like that? I hope you like it because that's what it's called

1:36.0

now is the way and it's going to be published by Penguin Random House. So thank you and

1:42.2

much love to everyone involved in making that happen and I cannot wait even though it's going to be like a year or so before it actually comes out.

1:50.0

I cannot wait to share that with all of you. Of course I'll drop updates as things progress

...

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